Until my early 20s I absolutely hated fish but because of it’s lean protein and high omega 3 content, I wanted to figure out a way to like it. This recipe is how I did it.
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The benefits of bone broth are vast. It is excellent for your skin, thanks to all that lovely collagen (yes, the very same stuff people pay hundreds to have pumped into their faces), fantastic for your gut health which in turn supports your immune system.
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This recipe can be enjoyed hot or cold which means you can make a double serving for dinner and have the rest cold for lunch the next day – hooray!
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This sugar free blueberry muffins recipe is naturally sweetened with maple syrup and keep in an airtight container for up to 5 days so you can make them on a Sunday and enjoy them all week.
This protein banana bread is one of my go to recipes. It’s a great addition to breakfast, a snack when I’m on the go or just with a lovely cup of herbal tea.
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I love the vibrant colours of these nutty and sweet muffins!
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A rich chocolately banana bread which is super moist and once baked has a gorgeous sticky sweet top layer.
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These fritters have goat’s cheese, red onion AND broccoli – what’s not to love?! Am I overselling these a little? Maybe, but probably not.
These refined sugar free brownies are a real treat – super gooey in the middle and hard on top, just as a brownie should be!
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