Histamine forms an essential part of our immune system. However when the body can’t ‘keep up’ with the histamine response, we can start to see symptoms such as light-headedness, anxiety, headaches, rashes and even digestive upset. Read on to learn more about why your body releases histamine and what you can do about it.

Michaella MazzoniAugust 11, 2022histamine, high histamine foods, how to reduce histamine reaction, histamine and hormones, estrogen dominance, hayfever, natural hayfever sollutions, allergy symptoms, histamine and anxiety, online nutritionist, cambridge nutritionist, Edinburgh nutritionist, cambridgeshirenutritionist, female hormones

Could Your Thyroid Be Under-Active?

Your thyroid is an important gland which is involved in energy production, metabolism, skin health, immune health and more. The reference ranges for thyroid function are quite broad and I often see sub clinically under active thyroid levels in my clinic

Michaella MazzoniAugust 5, 2022under active thyroid, hashimotos, nutrition for thyroid, online nutritionist, cambridge nutritionist, Michaella mazzoni, thyroid, diet for thyroid, stress and thyroid

What Is The Relationship Between Histamine and Hormones?

In my clinical work I am always trying to get to the root cause of symptoms and join up the dots. While we might not often associate hormones with histamine/allergies, there is a close relationship between the two.