It's allergy season! As they seem to say every year, pollen is at an all-time high. Along with working on your gut health and hormones to help reduce histamine responses, there are some great supplements out there you can take to help your body break down histamine.
Read MoreIn my clinical work I am always trying to get to the root cause of symptoms and join up the dots. While we might not often associate hormones with histamine/allergies, there is a close relationship between the two.
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