Winter months call for cosy soups but usually soup recipes are a little lacking in protein. This cosy butternut squash soup has added protein to help keep you fuller for longer.

Michaella MazzoniJanuary 10, 2023nutr, nutritionist, easy recipes, healthy recipes, Easy One Pot Butternut Squash Soup, butternut squash soup recipe, PCOS, pcos nutritionist

My Fibromyalgia Recovery Story – From Chronic Pain To Full Health

Like most people in the health industry, I’ve had my own experiences with health that led me to my career in nutrition. In this post I write about how I was able to become symptom free from fibromyalgia and manage my PCOS without medication through my diet and lifestyle.

Michaella MazzoniAugust 5, 2022fib, fibro, fibromyaglia, nutritionist, online nutritionist, Michaella mazzoni, Michaella Mazzoni nutrition, cfs recovery, post viral fatigue

Top Supplements For Allergies

It's allergy season! As they seem to say every year, pollen is at an all-time high. Along with working on your gut health and hormones to help reduce histamine responses, there are some great supplements out there you can take to help your body break down histamine.