Winter months call for cosy soups but usually soup recipes are a little lacking in protein. This cosy butternut squash soup has added protein to help keep you fuller for longer.

Michaella MazzoniJanuary 10, 2023nutr, nutritionist, easy recipes, healthy recipes, Easy One Pot Butternut Squash Soup, butternut squash soup recipe, PCOS, pcos nutritionist

Healthy Egg Muffin Recipe

This egg muffin recipe is gluten free, packed with lean protein and easy to whip up for the week ahead.

Michaella MazzoniSeptember 7, 2020healthy breakfast recipes, healthy recipes, nutrition, gluten free, Michaella mazzoni