Winter months call for cosy soups but usually soup recipes are a little lacking in protein. This cosy butternut squash soup has added protein to help keep you fuller for longer.

Michaella MazzoniJanuary 10, 2023nutr, nutritionist, easy recipes, healthy recipes, Easy One Pot Butternut Squash Soup, butternut squash soup recipe, PCOS, pcos nutritionist

Experiencing Thinning Hair? 4 Possible Causes And What You Can Do About It.

In my clinic I frequently work with women who have experienced either hair loss, hair thinning or a combination of both. As with everything when it comes to health, in order to facilitate real change, we need to understand what the root cause of a symptom is. In this article I’ll be delving into how hormones, post covid, stress and vitamin/mineral deficiencies can cause hair loss.

Michaella MazzoniNovember 9, 2022female hair loss, covid, long covid nutritionist, long covid cell danger, long covid, menopause nutritionist, hair loss, pcos nutritionistComment