More and more women are receiving a diagnosis of ADHD in their late 20s, 30s and 40s. While receiving an ADHD diagnosis can be so helpful at joining the dots, dietary changes are not usually discussed.
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Watch the replay of my ‘Endometriosis and Nutrition’ Talk:
How to support your symptoms like; weight, energy fluctuations, infrequent periods and excessive hair growth
How to feel more in control of your hormones instead of them controlling you!
How endometriosis is related to other health conditions and how to work with your GP to get further investigations
Delicious endometriosis friendly recipes and foods
Over the past two years I’ve had a real increase of adults aged 30 and upward who are only just now being diagnosed with ADHD. Did you know that ADHD can affect the way that you relate to food and can be linked to things like compulsive eating and sensory issues? In this article I'm going to be delving into how ADHD can affect food cravings and some of the most common ADHD symptoms that I see clinically in adults.
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Crispy on the top and juicy all the way through, this is a summer staple at our house! Perfect for weekend lunches and leftovers during the week. Dairy and gluten free lemon roast chicken recipe.
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Castor oil packs DIY for poor circulation, pre-menstrual cramping, digestive issues, poor sleep and stress difficulties, hormonal imbalances and detoxification support.
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In my clinic I frequently work with women who have experienced either hair loss, hair thinning or a combination of both. In my experience there can be a few reasons behind this change in hair volume which have responded well to dietary and supplement intervention once we determine the root cause.
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In my series ‘Let’s Talk About It’ I’m delving into areas of health which my clients are often embarrassed or shy to discuss but have been suffering with symptoms of for years. In this article I’ll be discussing the common causes of smelly gas and what you can do about it.
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I cannot tell you how many women I’ve worked with over the years who have suffered with chronic thrush. In some cases, it’s a constant low lying issue and they have to be careful with baths, underwear and soaps or in others it comes on after every period, month after month.
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In my series ‘Let’s Talk About It’ I’m delving into areas of health which my clients are often embarrassed or shy to discuss but have been suffering with symptoms of for year. I’m starting with one of the most common complaints: constipation.
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