Supporting Adult ADHD and Hormones - Replay
More and more women are receiving a diagnosis of ADHD in their late 20s, 30s and 40s. While receiving an ADHD diagnosis can be so helpful at joining the dots, dietary changes are not usually discussed.
Did you know that hormones can play a significant role in how ADHD presents and impacts adults? Whether it's fluctuations in estrogen, the influence of cortisol, or other hormonal changes, understanding this connection can make a world of difference in supporting symptoms.
In my latest webinar, “ADHD & Hormones in Adults”, I dive into the science behind these interactions and share practical strategies to better support your health and wellbeing. You can now catch the full replay here: [Watch the Replay]
If you’re ready to take the next step in your health journey, I offer two ways to get personalized support:
1:1 Nutrition Coaching: Work with me directly to create a tailored plan that fits your life, supports dopamine production, and helps manage ADHD symptoms holistically.
ADHD Meal Plan: A four-week plan packed with nutrient-dense, easy-to-follow recipes designed specifically for ADHD support
ADHD 28 Day Meal Plan https://www.michaellamazzoninutrition.com/28-day-meal-plans/adhd
Watch Here (Click on Image Below)
About Michaella
Michaella developed a passion for nutrition after changing her diet helped manage her chronic pain and fatigue symptoms. She now works one to one with individuals to help them feel better than ever and back in control of their health. Michaella is an award winning nutritionist, registered with BANT and The Royal Society of Medicine. She has been featured in the Times and the Guardian newspaper.