In my clinic I frequently work with women who have experienced either hair loss, hair thinning or a combination of both. In my experience there can be a few reasons behind this change in hair volume which have responded well to dietary and supplement intervention once we determine the root cause.

Michaella MazzoniJanuary 12, 2023female hair loss, hair, reasons for female hair loss, post covid hair loss, menopause hair loss, PCOS hairloss, PCOS hair loss, online nutritionist, long covid nutritionist, menopause nutritionist, PCOS nutritionist

Let’s Talk About It: Constipation

In my series ‘Let’s Talk About It’ I’m delving into areas of health which my clients are often embarrassed or shy to discuss but have been suffering with symptoms of for year. I’m starting with one of the most common complaints: constipation.

Michaella MazzoniJanuary 10, 2023constipation, constipation diet, PCOS nutritionist, online nutritionist, how to reduce constipation, constipation foods, what food to eat for constipation