In this four part series, learn the ways in which how we eat impacts our mental health. Topics covered include sleep, stress management, anxiety, the gut-brain link and more.

In the fourth and final instalment of the talks, we will discuss and overview of these topics:

• The Impact of chronic stress on our health

• Ways we can support our bodies resilience to stress

• Ways to improve stress management with nutrition

Tickets for this series are limited and cost £65 for the whole 4 week course.
Contact D. Atkinson Clinic directly to book tickets - 0131 225 5542

Purchased tickets to this talk entitle you to 15% off an initial consultation with Michaella Mazzoni at this clinic.