At this talk with Michaella Mazzoni Nutrition, learn practical and realistic changes you can make to support your general health.

About this Event

After January has passed, resolutions to make changes in your health may have slipped to the wayside and it can be tricky to get back on track.

At this talk with Michaella Mazzoni Nutrition, learn practical and realistic changes you can make to support your general health.

Areas discussed;

- Supporting energy through the day

- Supporting sleep

- How to build a healthy, balanced plate

Tickets to this event are £5 and places are limited.