Support your health around for less than £1 a month!

I’m Michaella Mazzoni, an award winning nutritionist with a passion for helping people take back control of their health with nutrition, just like I did with my fibromyalgia.

Please note this plan isn’t designed to be followed long term. Rather it is to provide a guideline to help get you started with eating in a way to support a specific goal or collection of symptoms. If you end up having a creme egg or pizza here or there, it isn’t the end of the world!

All Recipes:

• Less than 5 ingredients

• Take 25 minutes or less to cook (including cooking time)

• Designed with low energy levels in mind

You Can Expect:

• 4 weeks of delicious, easy recipes

• No calorie counting!

• Weekly shopping lists

• Optional supplement recommendations

Who Is This Program For?

• You want to change your diet but do not have access to a dietician or nutritionist

This Guide Is Not Suitable If:

• You are currently undergoing cancer treatment/finished treatment within the past 5 years

• You have an eating disorder

• You are underweight

• You are undergoing investigations for cancer/tumours

Note On Medication and Starting The Plan

If you are taking medications, please consult your healthcare provider or GP before starting.

Please notify your healthcare provider or GP that you are starting this plan.

This meal plan is not intended as medical advice.