With the holidays (finally) approaching we get to make and enjoy recipes we rarely have outside of the holiday period, unless of course you eat plum pudding year round.
However, many of us find it hard to keep on track with our health goals or find that their digestion and skin health take a bit of a hit over the holidays.
In this talk, I will help give you the tools to kickstart the holiday season with your happiness and health in mind.
Topics Covered
Keeping your digestion happy over the holidays
The healthiest way to drink alcohol
Tips to enjoy the holiday season
E-recipe book with my favourite healthy holiday meals and treats
This workshop will take place via video on the 9th of December.
The cost of this event is £5
Buy your ticket here - https://www.eventbrite.co.uk/e/healthy-holidays-online-workshop-nutrition-tickets-129694482689